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Counseling services to help individuals cope with anxiety.

Counseling services to help individuals cope with anxiety.

Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.

Ages 18 and over. Experienced counselors treat many issues including depression, anxiety, anger management, sexual abuse, grief, self-injury, domestic violence, family conflict, oppositional defiance, poor self-esteem, suicidal ideation, and trauma.

Brainspotting is a new type of therapy that can be used for people who have experienced trauma or have PTSD, anxiety, or ADHD, as well as those who struggle with impulse control, sports performance, substance abuse, chronic fatigue or chronic pain.

Brainspotting is a new type of therapy that can be used for people who have experienced trauma or have PTSD, anxiety, or ADHD, as well as those who struggle with impulse control, sports performance, substance abuse, chronic fatigue or chronic pain.

Counseling services to address acute or chronic conditions that range from depression and anxiety, to complex trauma. Counseling services are also offered for those with co-occurring disorders which may include a combination of group therapy, EMDR, neurofeedback and individual therapy to help clients achieve their goals.

Trained behavioral health specialists including psychiatrists, psychologists, social workers, therapists, mental health counselors and other specialists. PeaceHealth Behavioral Health services can treat conditions including addiction, drug & alcohol abuse, anxiety, bipolar disorder, brain disorders, child development conditions, chronic pain, depression, eating disorders, obsessive compulsive disorder, post traumatic stress disorder, and schizophrenia.

Trained behavioral health specialists including psychiatrists, psychologists, social workers, therapists, mental health counselors and other specialists. PeaceHealth Behavioral Health services can treat conditions including addiction, drug & alcohol abuse, anxiety, bipolar disorder, brain disorders, child development conditions, chronic pain, depression, eating disorders, obsessive compulsive disorder, post traumatic stress disorder, and schizophrenia.

Trained behavioral health specialists including psychiatrists, psychologists, social workers, therapists, mental health counselors and other specialists. PeaceHealth Behavioral Health services can treat conditions including addiction, drug & alcohol abuse, anxiety, bipolar disorder, brain disorders, child development conditions, chronic pain, depression, eating disorders, obsessive compulsive disorder, post traumatic stress disorder, and schizophrenia.

Mindfulness training is intended to improve quality of life and aid in the management of conditions including stress, chronic pain, depression, and anxiety. Therapy sessions include meditation exercises as well as purposeful awareness-building of the various facets of wellness, including physical, social and familial, mental/emotional, intellectual, occupational/academic, and environmental wellness.

Conéctate con el apoyo entre pares locales de forma gratuita. El Condado de Whatcom tiene varias ofertas de apoyo entre pares. No necesitas cita previa para participar en los grupos y no se requiere registro. Ten en cuenta que, para todos los grupos de forma presencial, los bebés de hasta 12 meses son bienvenidos. No hay cuidado de niños disponible.

A peer support group for anyone who identifies as a dad to come together and connect through their experiences being a parent.

Peer support group for birthing parents in recovery from substance use disorder, held twice monthly on Zoom.

Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.

An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Intensive outpatient programming (IOP) is a structured behavioral healthcare that offers a personalized combination of support groups, counseling, family therapy, and individualized therapy. Virtual IOP is meant to address issues such as anxiety, behavioral issues, depression, dissociative disorders, gender identity & dysphoria, mood disorders, personality disorders, self harm, substance use, and other trauma. Programs are available for individuals (adults and teens), families, and curated groups.